Conscious Intake
Allow what comes into your body and mind, to be at the level you wish to experience. If you could assign a number, a consciousness number to all things that enter your being, what would it be. For example the food you eat, what number would you give a doughnut? What value would you [...]
Are you aware that as a child you developed beliefs about reality and yourself? Based on your experience as a child you learned the process of giving meaning to events. When mom or dad yelled at you, you gave it a meaning that often times equated your own value and worth. When ever they showed [...]
How you choose to respond to circumstance, plays a significant role in your experienced outcome. At first glance, it would appear that the response I’m speaking of is that of an external nature; however the difference maker is the internal interpretation you offer up to the universe. On the surface one might see [...]
It appears we that fight on the soil of our brother’s land, is the same one who fights a battle which takes place in our own mind. How different, is this conflict? What’s to be said about each battle, whether it’s over there across the sea, or the place that receives this message. Does one [...]
I wonder about the depths of mind, the deepest parts of consciousness. It is our most present self, and the least understood. When the mind is busy, the heart becomes cluttered. How ever can we “know,” with all the noise within us?
It is my suspicion, that our running thoughts, run in a direction we [...]