The reason you feel so ungrounded internally, is because you’ve attached your identity to perception, which is only an idea or thought; it is not real. You have allowed the foundation of who you are, to be based on an illusion, a mental construct.
Did you find genuine value within this post? If you did, then most likely you know someone else who will as well. I invite you to share the goodness!
Namaste -Tigmonk
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